Private Classes

Private classes can be a great way to deepen your practice, whether you are in the early or more advanced stages of your practice.

Each person has unique physical and mental limitations, whether due to injury, past trauma, or individual differences in flexibility and strength. Private classes provide tailored support for navigating these challenges. Classes focus on your specific needs, and working on your alignment can facilitate a deeper exploration of the practice. It is often said that genuine physical transformation cannot occur without a corresponding mental shift, and having someone to hold space for you can be invaluable on this journey.  

Private classes are especially beneficial for beginners to learn various options in asanas and effectively use props, ensuring that the practice serves you effectively.